For women, having a flat tummy can not only make them feel slim and ****, but it can help boost their confidence and love for themselves. Yet there are other cases where women may find that their abdomen has become loose and saggy after losing a significant amount of weight, taking away from the awesome results they achieved when exercising and dieting. The same thing can happen to one as they age without significant weight changes or Tighten Skin Stomach . Luckily though, there are ways to tighten Skin Stomach and reduce the appearance of loose skin, such as through abdominal exercises that work those muscles made around your stomach!
Causes of Loose Stomach Skin
As you grow older, your skin will start sagging along with the rest of you. That’s because it contains collagen and elastin that give it the ability to stretch and constrict as your weight fluctuates throughout a lifetime. When heavier, your skin can handle the extra weight easily enough. Still, if you happen to lose a lot of weight over time – your body won’t maintain a healthy level of fats and oils in your skin tissue, causing it to sag or wrinkle at a rapid rate. This can often leave people looking older than their actual years. The most common reasons for this are:
- Weight loss
- Chronic conditions
7 Ways to Lose Stomach Skin
1. Routine Exercise
At-home remedies can be pretty risky as they are not normally made with FDA-approved or approved part of any medical process. Some treatments involve over the counter creams like GoSlim, for example, but you should try a healthier approach to reducing sagging; but you must make sure that if you do choose at-home options, you work with science-based medical professionals and brands that have been in business for at least ten years to ensure that people won’t get hurt by using these services
- Weight training
- Resistance training
2- Use Topical Creams & Lotions
Topical creams, lotions, and serums containing retinol are great for tightening the skin around the abdomen. Retinol can help to improve elasticity and increase collagen production. Products containing retinol may be more effective due to the prescription strength of this ingredient. However, if you are looking for an all-natural alternative, try our moisturizing face firming cream.
3. Change your Lifestyle
We all know that lifestyle choices can impact the health of our skin. Smoking cigarettes, being exposed to too much UV light, or eating poorly can make our skin dry and dull, while low collagen levels can lead to fluid retention. Using sunscreen regularly and taking a few simple precautions – like quitting smoking and wearing loose clothing – can help you reverse the damage and restore your body’s natural balance. Good nutrition combined with healthy cells will encourage your body to produce all-new cells that come with an abundance of minerals, fats, carbohydrates, and protein, which helps tighten the belly area!
4. Laser Therapy
Laser therapy is a best option for treating wrinkles and Tighten Skin Stomach . This treatment can remove years from your appearance by boosting collagen production, but it is more time-consuming than home remedies. The laser treatment requires multiple treatments to see the greatest results, so most patients opt to have four treatments spaced two weeks apart. The laser can treat many areas of the body, including the following:
5 . Radiofrequency Treatments
Radiofrequency is a process used for ages by chefs and other food service professionals to create delicious meals for their patrons. The concept is as follows: by heating water inside the tissue of the ingredients, you’re causing them to expand slightly. This causes collagen molecules to respond — tightening the treated area. The contracted and tighter collagen then begins the rebuilding process. In this case: it increases new collagen production, which is shorter, thicker, and more elastic in its formation — creating a better support foundation for your skin. What’s great about these results versus other solutions? They can last anywhere from six months up to several years depending on what your makeup looks like – or lifestyle/activities/what have you…
6. Laser Resurfacing
The Micro-Laser Peel uses a surgical tool that sends crushed ice crystals into the skin, creating heat to activate collagen. The system does not specifically damage any of your layers within the skin; instead, it just deeply freezes them, creating a larger wound at a time. This allows younger cells with better makeup to come to the surface and fill in these old, damaged cells. We recommend you do these two nights in a row as they allow your body enough time to heal while at rest and recover during the day. You can either see us or purchase this home kit if you prefer not to travel back and forth all the time.
7. Tummy Tucks
While most tummy tucks are performed with the use of general anesthesia, and Awake Tummy Tuck is a great non-invasive alternative for those dealing with moderate to severe abdominal skin sagging. By using local anesthesia and mild sedatives, you can enjoy the comfort of your own home during recovery, typically needing only two or three days before returning to normal activities. This makes Awake Tummy Tuck procedures ideal for many busy people since they don’t have to forego work or other commitments in the immediate aftermath of the procedure and spare time off from their schedule when they most need it!